about

i am grateful to guide you through a harmonious blend of breath, movement, stillness + integration.

the yoga flows that i guide are mindful, promote self + body-awareness, honour the yoga philosophies, and are informed by my training.

i also love to incorporate other disciplines + tools that i am trained in, such as astrology, crystal sound bowls, oracle cards and natural settings.

training

✿ 200 hour YTT (hatha, vinyasa & yin) at La Casa Shambala, Koh Phangan

✿ 50 hour Embodied Yin YTT with Authentic Flow Hub

✿ 50 hour trauma-informed mindfulness + yoga with Beta Lisboa

✿ 50 hour teaching yoga for trauma, anxiety, depression and body image with Sarah Ball

✿ 30 hour traditional tantra + facillitator skills with School Yoga Institute

✿ traditional tantra tridosha mentorship

✿ dynamic anatomy with Melbourne Yoga Shala

✿ crystal sound bowl healing, + Tibetan sound bowl healing with Ali Young at Chiang Mai Holistic

Photo credit: Sandra Dimitrijević